Tuesday, February 20, 2018

Trail Tuesday 2/20

There is still a lot of snow, but at least some friends came out to enjoy the warming temperature.

Sunday, February 18, 2018

GRT 50k Training Week 6

With Week 6 out of the way, I am officially one third of the way done with my training. Thinking about it that way really puts things into perspective. A lot of the time during training, especially in the early stages, it is hard to picture race day. I tend to think about all the work that is ahead of me. I can definitely say that continuing with the "Pre-50k" phase has really started to challenge me, but also shown me how my fitness has continued to improve as the weeks have gone by.

Wednesday, February 14, 2018

Tuesday, February 13, 2018

Trail Tuesday 2/13

Just when I thought that the only trail pictures I would have are the ones in my mind while running on the treadmill, I was finally able to get outdoors for a few runs. The snowpocalypse has made it pretty hard to get outdoors, but thankfully I enjoyed what little time I've been able to have in the winter wonderland.

Sunday, February 11, 2018

GRT 50k Training Week 5

After a nice cut back week, I was excited to start the next training block. The first 4 weeks of the Glacier Ridge Trail 50k training plan were the "Endurance" phase. With week 5, I began the next 4 weeks of the "Pre-50k" block which is designed to help give me the fitness needed for the more difficult workouts ahead. The Pre-50k phase has a lot of hill workouts, and the ever popular, back-to-back long runs!