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McMillan Running 50k Plan Review
The last few weeks since the GRT 50k have been full of rest and active recovery. They have also provided me with time to go back and review my training, think about what worked well and what didn't, and look forward to the next training cycle. There is a definitely lack of solid 50k training plans available, so I think it is important to share my thoughts on the McMillan 50k plan so others may decide if it might be right for them.
2016 Chicago Marathon Recap
I cannot believe that after almost 20 weeks of training, the marathon is over. The post-marathon blues have set in and I feel a little sad that this major goal has come and gone after thinking and dreaming about it for so many months. There are never enough words to really summarize what it is like to run a marathon. It is one of those things like child birth that you can really only understand after you have done it, but I am going to try my best to put my experience into words that I can share.
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